Musings on surrender and blessings

I have been in Thailand for nearly a month now; I chose this destination for a particular yoga school and to study thai massage, that has long interested me. The trip has not been without any challenges of course, and it always takes some ability and effort to adapt...
This is how we yoga for refugees

This is how we yoga for refugees

More than a dozen of us got together in the Garden of Philosphy on 13 September to do yoga for refugees who have been streaming into Europe. Enjoying the bright sun and warm breeze, we flew through asanas surrounded by amazing views, and stilled our minds with...
Yoga is … the beauty in all things

Yoga is … the beauty in all things

How blissful and complete it feels when you manage to fully grasp a moment and see the beauty. To me, this is what yoga is … without seeking it, just allowing contentment and beauty to shine into your life. Yoga doesn’t happen only on the mat but it takes...