Monthly, online mindfulness meditation Mondays
Easy to access and affordable meditation for everyone
Find calm and find connection through our monthly online drop-in mindfulness meditation sessions. No prior experience is needed, you are welcome to join as you are.
Would you like to start your week by cultivating mindfulness and compassion?
Join us online from anywhere on the first Monday of each month from 6:00 pm to 6:45 pm Budapest (Central European Time) for guided mindfulness meditation and a chance to connect.
During these monthly meditation sessions we delve into a topic through a quote or passage, encouraging shared reflection. This safe space is designed for mutual check-ins, and you are invited to ask any questions. Eszter will guide you through a grounding meditation for a calming experience.
Both beginners and experienced meditators are welcome to our online mindfulness meditation circles.
When and where?
These online mindfulness sessions take place on the first Monday of the month 6:00 pm to 6:45 pm Budapest (Central European Time). We meet using Google Meet.
How to join?
Feel free to join our meditation circles as often as you’d like. Access to the monthly Google Meet link will be provided once you express your interest by joining our mailing list. Simply fill the form.
No registration is required for the individual sessions. Kindly sign in a few minutes before the session begins.
You may like to turn on your camera and microphone when you join to say hello; otherwise feel free to do what feels best for you.
What's the cost of the online mindfulness meditation sessions?
Pay what you can. Following the session, you’ll receive a link for an optional contribution to support these sessions.
Your kind contribution truly matters.
Mindfulness is paying a kind attention to what is happening in your mind, body, and environment in the present moment.
If you would like to build a regular mindfulness practice and are seeking to establish the foundations with the help of a meditation course, you are in the right place.
You are welcome to join next our beginner mindfulness meditation course, or sign up to our mailing list and stay in the loop about a future opportunity.