Meditation Course Budapest
An 8-session mindfulness meditation course in Budapest to bring calm and connection into your life
17 September – 12 November 2025, Wednesday evenings in Budapest
Does your mind often race, resulting in reactivity? Do you find it difficult to be kind to yourself?
Join our meditation course in Budapest.
Learn the foundations of a meditation practice to wake up with a calm mind, connect more deeply with loved ones, and feel more centred.
Cultivate well-being and nurture your relationship with yourself and others in our mindfulness meditation course in Budapest.
Next dates: 17 September – 12 November 2025
Note: No class on 15 October
Timing: 18:30-20:30
Location: Szilágyi Erzsébet fasor 35-I/8, 1027 Budapest
Cost: standard fee 69,000Ft, supported fee 59,000Ft.
Why join this beginner mindfulness meditation course Budapest?
- Gain tools for navigating emotions in a supportive and safe environment
- Learn to pause and centre yourself
- Build a practice that helps reduce your daily stress, and cultivate self-acceptance
- Be supported by body-based practices for grounding and energizing
- Start recognizing and befriending your thoughts and emotions as they occur in the present.
Mindfulness is a spacious, kind, non-judging awareness of the present. – Jack Kornfield
Register for the mindfulness meditation course
For whom is this meditation course Budapest?
- Ideal for complete beginners seeking to benefit from mindfulness meditation
- Suitable for meditators with experience wanting to deepen their practice in community with others
- Revisit mindfulness, loving-kindness, and self-compassion concepts in a supportive environment.
What shall I expect?
This meditation course Budapest takes place over 8 Wednesdays (no class on 15 October) in person. I’ll send you details and payment information once I receive your registration. Please check your spam folder.
Language: English
This English-language meditation training is limited to 10 people to create an intimate and safe atmosphere for personal inquiry.
The course provides written handouts and access to guided audio meditations to support the establishment of a consistent practice.
If you need more information before you sign up, feel free to book a free 15-minute call to see if we’re a good fit.
The course helped me to ‘see’ myself better and understand that I – as a human – matter and so do my emotions, physical and mental states and feelings.
I think Eszter’s quality of “all is welcome” allows for people to bring their experiences to class without judgment. She allows space for people in all stages of their journey with mindfulness and meditation, gently inquiring about their experience.
About the instructor
Eszter has been practising meditation for 10 years, and started studying with Tara Brach and Jack Kornfield in 2019. She completed Jack and Tara’s two-year Mindfulness Meditation Teacher Certification Program (MMTCP) in 2023. Beyond the MMTCP, she continues to practise in Thich Nhat Hanh’s Plum Village tradition. You can read more about her vision and teaching style on this page.
Listen to Eszter's free mindfulness recordings
Cancellation and refunds
This meditation course Budapest is limited to 10 people to create an intimate and safe atmosphere for personal inquiry. Please note that no cancellations are possible within two weeks of its start (after 3 September). Refunds before that date are possible with a 10% administrative fee.